Doctors reveal the benefits of "cabbage" to prevent cancer and also help reduce blood pressure, giving satisfactory results!
Cruciferous vegetables are well known for their cancer-preventing properties, but a recent Australian study found that they also have important benefits for people with high blood pressure, being more effective at lowering blood pressure than root vegetables and fruits. The results are especially noticeable when eaten during the day.
Dr. Zhang Shi-heng (張適恆), a Taiwanese emergency physician, explained that the study was conducted on hypertensive patients with an average age of 68 years and a systolic blood pressure (peak pressure) between 120-160 mmHg. The study participants were divided into two groups: one group drank soup made from cruciferous vegetables every day, and the other group drank soup made from root vegetables and fruits. สล็อต